Find Your Mantra: 1-on-1 container
Are you feeling the need to create meaningful change this year but not sure where to start? This one on one coaching container will guide you through my process for setting intentions and creating mantras to keep you moving towards the change you are craving.
Over the course of three sessions, we will delve into what you really want, what obstacles keep popping up for you, what brings you joy, and how to keep you accountable. I use movement, journaling, and conversation to help you figure out what you really want and how to get you there.
Are you feeling the need to create meaningful change this year but not sure where to start? This one on one coaching container will guide you through my process for setting intentions and creating mantras to keep you moving towards the change you are craving.
Over the course of three sessions, we will delve into what you really want, what obstacles keep popping up for you, what brings you joy, and how to keep you accountable. I use movement, journaling, and conversation to help you figure out what you really want and how to get you there.
Are you feeling the need to create meaningful change this year but not sure where to start? This one on one coaching container will guide you through my process for setting intentions and creating mantras to keep you moving towards the change you are craving.
Over the course of three sessions, we will delve into what you really want, what obstacles keep popping up for you, what brings you joy, and how to keep you accountable. I use movement, journaling, and conversation to help you figure out what you really want and how to get you there.